Licensed Clinical Child Psychologist specializing in developmental milestones, sleep hygiene, and emotional regulation for children under 10. She holds a Ph.D. in Developmental Psychology and has spent a decade working with families to resolve behavioral challenges.
Sarah is a leading voice in the field of child psychology, focusing on the intersection of sleep science and emotional development. She helps parents navigate the complex psychological stages of parenthood, from separation anxiety in toddlers to the "super-parent" burnout syndrome. Her expertise covers the "gentle discipline" framework, offering practical scripts and strategies to handle tantrums, aggression, and anxiety without damaging the parent-child bond. Sarah translates neuroscientific concepts into daily parenting tools, explaining how cortisol affects learning and how to co-regulate a child's nervous system. She also addresses the impact of family dynamics on a child's mental health, advocating for marital alignment in parenting styles.